Queensland Country is encouraging the community to do what they can to help the thousands of people affected by the recent flooding across Northern Queensland.

As we've settle into 2019 some of us are looking to boost our fitness or recommit to those New Year's resolutions that have fallen off the to-do list. Here are a couple of tips to set you on the right path.

We are pleased to welcome our newest addition at Queensland Country Dental, orthodontist specialist, Dr Veronica Donohue.

Every year thousands of children are treated for dental injuries, which could have been prevented, or the severity minimised, by wearing a protective mouthguard.

Like many locals, Queensland Country Health Fund has been saddened to see the impact of the recent significant rain event and associated flooding in North Queensland.

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. Here's our second workout routine for you to finish the challenge with or use it to get started (it's never too late!).

Do you truly care about others? Yes? I thought so. Can you say that you apply that same measure of care to yourself? Ah-huh, this is where it gets interesting! I’m a psychologist by trade, but also a mum, a wife, a business owner, a leader, a manager and an adventurer (according to me). I try to practice what I preach. The question I have for you is - do you?

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. We’ve already prepared a workout routine for you to get started and progress throughout the month. Get the workout routine here!

Healthy bliss balls are an alternative to your traditional Christmas rum balls and make a great addition to fill your FREE DIY gift box pyramids. If you're not a sweet-tooth give our coconut and lemon bliss balls a try. Give the gift of a healthy treat this Christmas.