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Pet health and nutrition

14 Mar 2019

We don't cover your furry family members under your Private Health Insurance policy, but it doesn't mean we don't value and love them just as much you do! We've brought together a few health and nutrition tips for your favourite pooch to ensure they too are living healthier and better lives.

Workout routine

23 Jan 2019

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. Here's our second workout routine for you to finish the challenge with or use it to get started (it's never too late!).

Something for me?

17 Jan 2019

Do you truly care about others? Yes? I thought so. Can you say that you apply that same measure of care to yourself? Ah-huh, this is where it gets interesting! I’m a psychologist by trade, but also a mum, a wife, a business owner, a leader, a manager and an adventurer (according to me). I try to practice what I preach. The question I have for you is - do you?

Workout routine

27 Dec 2018

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. We’ve already prepared a workout routine for you to get started and progress throughout the month. Get the workout routine here!

Dental Health Week

08 Aug 2018

Dental Health Week, which takes place in the first full week of August, is the Australian Dental Association’s major annual oral health promotion campaign. Its aim is to educate Australians about the importance of maintaining good oral health in every aspect of their lives.