Watch our latest 'Stay Healthy. Be Confident.' video and be inspired to move and find exercise that makes you happy.
We believe in a moderation approach by finding a balance that suits your dietary and energy requirements. We love Kymbo’s recipe for a ‘healthy ingredient’ twist on your traditional caramel slice. It’s a treat with a little bit more nutritional goodness!
From the time those tiny teeth first appear they enter an environment in which they will be spending the next five to ten years! It’s crucial then that the environment be well managed and the teeth properly cared for to help avoid the need for professional interventions, such as fillings or sadly, early extractions.
Champika is our Business Development Manager and looks after our corporate Members. If your workplace has a corporate health insurance plan, you may have had the opportunity to meet and chat to Champika! We sat down to find out a little bit more about her...
Download your free 'Rosie The Apple' colouring in sheet. Kids love meeting our mascot 'Rosie The Apple' and colouring in is a great activity for kids. Plus, you can never have too many free printables that you can print out at home and give to your child to colour in with crayons!
We've been proud sponsors of the Townsville Running Festival since its early beginnings. The event is extremely important to us as it promotes health within the community and encourages the community to get active.
From 2018 private health insurance premiums could deliver more value after the Federal Government moved to change the way it prices hip and knee replacements. Prostheses such as artificial hips and knees contribute to around 14 per cent of hospital benefits paid by private health insurers.
Food refusal can be a way for a child to demonstrate their independence and gain some control over their parents. If WWIII tends to break out at your dinner table remain calm and in control by following a few tips or strategies...
Congratulations to the Sunshine Coast Council for winning the Local Government Management Association (LGMA) of Excellence Award for our sponsored category 'Workplace Wellbeing' owing to their fantastic program FRESHminds.