Some of the most significant health insurance reforms in 15 years have been announced by Health Minister Greg Hunt on Friday and the Health reforms deliver good outcomes for regional people.
Becoming a surf lifesaver is all about keeping our beaches safe and saving lives. It's one of the largest volunteer and community clubs in Queensland that you can be involved in, whilst also maintaining an active and social lifestyle.
Spring has sprung and what better way to spend these school holidays then being active! We've shared our top ideas to help get you thinking...
Watch our latest 'Stay Healthy. Be Confident.' video and be inspired to move and find exercise that makes you happy.
We believe in a moderation approach by finding a balance that suits your dietary and energy requirements. We love Kymbo’s recipe for a ‘healthy ingredient’ twist on your traditional caramel slice. It’s a treat with a little bit more nutritional goodness!
From the time those tiny teeth first appear they enter an environment in which they will be spending the next five to ten years! It’s crucial then that the environment be well managed and the teeth properly cared for to help avoid the need for professional interventions, such as fillings or sadly, early extractions.
Champika is our Business Development Manager and looks after our corporate Members. If your workplace has a corporate health insurance plan, you may have had the opportunity to meet and chat to Champika! We sat down to find out a little bit more about her...
Download your free 'Rosie The Apple' colouring in sheet. Kids love meeting our mascot 'Rosie The Apple' and colouring in is a great activity for kids. Plus, you can never have too many free printables that you can print out at home and give to your child to colour in with crayons!
We've been proud sponsors of the Townsville Running Festival since its early beginnings. The event is extremely important to us as it promotes health within the community and encourages the community to get active.