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The fastest growing chronic disease in Australia is completely preventable, and health professionals are raising awareness of its risk factors during National Diabetes Week which runs 14 – 20 July.
As a physiotherapist I assist people in their physical well-being, which unfortunately involves rehabilitating after injury has already struck, usually after months of putting up with it too. So incorporating these tips into your daily routine can influence your physical and mental health positively preventing injury.
It’s no secret that Queensland Country has a great internal culture and our Staff love coming to work to help our Members each day but perhaps something you didn’t know is that each Friday we’re encouraged to enjoy a little Fun Friday activity here and there. Some Friday’s that means wearing different coloured socks to work or greeting our teams with extra warmth but on some occasions, we go all out. Check out the Best Gluten Free Donut Recipe we discovered especially for one of those days!